"The Inner Practices of Yoga are profound
teachings taught with clarity and wisdom."
Larry Payne Ph.D.
co-author, Yoga Rx
and Yoga for Dummies |
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Raja
Yoga: The Authentic Yoga Practice (DVD)
This authentic and time-tested
classical style of Raja Yoga is inclusive of all Yogas.
Beyond the boundaries of the many styles of Yoga available
today, this classic method of Yoga will connect you to
your underlying essence. It combines the flowing physical
postures, utilizing the breath with explanation of the
Yoga philosophy.
Mehrad, with his balanced approach, will guide you through
a consciousness based and joyful journey into the heart
of "Yoga" for the purposeful evolution of consciousness.
For practicing yogis the session will serve to deepen
your practice. For new practitioners it will provide you
with a solid base and time-tested tradition from which
to grow.
$49.95 DVD
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The Inner Practices of Yoga
RELAXATION AND MEDITATION - Volume 1
Michele Hebert gently guides you through simple yet powerful practices to prepare the mind and body to enter a deep state of meditation. Begins with gentle stretches to release back tension. Calm the nervous system, increase breath capacity and connect with your spiritual essence. Background music by renowned Indian flutist G.S. Sachdev.
60 minutes |
"Michele is a gifted teacher. With her voice of wisdom
she will masterfully guide you into your innermost center of being."
Baron Baptiste,
Yoga Master |
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$17.98 CD
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The Inner Practices of Yoga
SELF HEALING - Volume 2
Michele Hebert guides you through a series of Raja Yoga
practices to balance the chakras and access the
healing intelligence that resides within. Meditation
and guided visualization are highly effective for
physical, emotional, mental and spiritual healing.
60 minutes |
" Michele's self healing meditation has had a profound effect
in reducing my pain and reawakening my serenity."
Lauren Ulrich,
Physical Therapist |
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$17.98 CD
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The Inner Practices of Yoga
YOGA NIDRA - Volume 3
Dr. Mehrad Nazari guides you through the ancient art of Yoga Nidra. Yoga Nidra is the practice of connecting with the Supreme Self by relaxing the
physical and mental bodies for the unfolding of deep
awareness. It is an ideal preparation for meditation.
70 minutes |
"Mehrad's brilliant teaching and heart warming style has
ushered thousands of people to a new level in their spiritual growth."
Deborah Szekely,
Founder Rancho La Puerta
and The Golden Door |
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$17.98 CD
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FLUTE MELODIES TO OPEN THE HEART, William Hebert
Exquisite classical flute music performed by
William Hebert, lifts your spirit to new levels of
heartfelt awareness. Mr. Hebert is a world-class
musician and long time member of the Cleveland
Orchestra. This selection provides a heart-opening,
inspirational complement to your yoga practice.
52 minutes |
"A musician upholding the highest standards
of professionalism...superb playing".
Flute Talk Magazine |
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$17.98 CD
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SPECIAL VALUE:
A Box Set of all 4 of the above releases for only $49.98
(a $72 value)
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MUSIC
FOR YOGA
Music Selected by Mehrad Nazari and Michele
Hebert
MUSIC FOR YOGA is a compilation
of exceptional music designed to support your yoga practice
on the mat and in life by transporting you into a state
of harmony and balance, which is the state of Yoga.
Selected by master yoga teachers Michele Hebert and Mehrad
Nazari, Ph.D., the musical selections blend seamlessly with
the natural rhythm of a flowing yoga practice.
Artists include Deva Premal, Kitaro, Nwag Khechog and others.
$17.98
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The
Unadorned Thread of Yoga
by Salvatore Zambito
The Yoga-Sutras of Patanjali
is the central text, the core of practical theory and guiding
instruction of all Yoga disciplines and traditions. It defines
and delineates the technical, metapsychological, and meditative
premises of the philosophical and practical fields of Yoga.
The Yoga-Sutra is one of humanity’s most impressive treatises
on consciousness and transcendent psychology. The first
translations of the Indian philosophical treatises into
European languages appeared in the mid-1800’s. Since then
nearly forty English versions of The Yoga-Sutra of Patanjali
have been produced. The Unadorned Thread of Yoga provides
unique tools for English-speaking students to immerse themselves
in The Yoga-Sutras of Patanjali, allowing then to make the
path of yoga intimately their own.
$49.95
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Yoa Meditation
Course - 4 Tuesdays in November
Nov. 6, 13, 20, 27
Join Michele and Mehrad for a
relaxed, nurturing and peaceful environment in their costal
La Jolla cottage. Your experience will be deeply restorative,
empowering and spiritual.
Only $100 all inclusive otherwise $30 for each individual
session. Space is limited so call as soon as possible.
Call for details: 858-459-0880.
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